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About Jen

About Jen

Jen is a Clinical Social Worker and certified Yoga Instructor. She has gained experience from working in the social work field and found a particular interest in mental health. She is a long time student of yoga and has explored various styles and has worked to harmonize her experience and roots in social justice to develop a more holistic approach to working with individuals.

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Services

Services

Jen offers individual counselling services for children, youth, and adults. She specializes in a mindfulness approach to counselling with a specialization in stress, anxiety and depression. Jen also offers yoga classes, corporate sessions, and workshops. Book a therapy session or private yoga lesson.

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Contact

Contact

Receive a free consultation. Inquire for costs and availability. If you have questions about services, you can call, email, or text for inquiries. Counselling services are offered at an affordable price, however if you have insurance or benefits Social Work services will often be covered.

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