Jen is a Registered Social Worker and Registered Yoga Teacher. She focuses her practice from a holistic approach to health and wellness. She integrates yogic philosophy, physical movement, psycho-education, mindfulness, and meditation into the therapeutic setting.
SERVICES
SERVICES
SERVICES
Jen specializes in counselling for trauma recovery, anxiety and depression management, and spiritual awakening. Jen runs ongoing workshops and trainings for meditation, yoga, trauma, and professional development.